Monday, June 1, 2009

May the Best Pea Win!


It's nearly time for one of my favorite harvests of the year:  sugar snap peas!  They're easy to grow, prolific, and absolutely delicious!  Sweet, crisp, juicy, straight from the vine, it doesn't get much better than that!  And as far as healthy snacks go, sugar snap peas are an excellent choice. This year I'm trying out 3 varieties of sugar snaps to see which one I like the best.  They are: Amish Snap, an heirloom variety grown in the Amish community long before modern snap pea varieties (Seed Savers Exchange), Cascadia, an open-pollenated variety bred in the Pacific Northwest, and Johnny's Selected Seeds basic variety of Sugar Snap Peas.  

So far, the earliest and most vigorous-looking is the Amish snap.  The plants are already covered with pods that should be ready to eat in a few days.  Johnny's snap peas are coming in second, with nice tall vines, but no real pods yet.  Cascadia is in third place, with shorter plants, but lots of blooms.  I'll post updates later on overall yields and flavor.  

   Amish Snap Pea (left) Tall Telephone Shell Pea (right)
   Cascadia Snap Pea (left), Johnny's  Snap Pea (right)

Although it's much too late to plant peas now (they're a cool weather crop and should be planted in early spring) many people have asked me what the secret is to healthy prolific pea plants.  Aside from the usual (nice fertile soil), I like to soak peas overnight prior to planting, and I also use pea inoculant.  Peas are legumes, a family of plants that also includes beans, lentils, alfalfa, and clover, that have the ability to convert nitrogen from its gaseous form from the air to a form that is usable to all plants as food to support plant growth.  This process is known as nitrogen fixation, and legumes do this with the help of a family of soil bacteria known as rhizobacteria that live on their roots.  The rhizobacteria get carbohydrates from the legumes in exchange for converting nitrogen into plant food.  Pea inoculant is a powdered form of these rhizobacteria that work best with peas, and coating the pea seeds with this inoculant ensures that each pea plant will have plenty of these beneficial bacteria to help it grow.  I dig a 1" furrow, put in my soaked peas, then sprinkle on the inoculant before covering the peas with soil.  Water them in well, and by early summer you should have lots of wonderful peas to eat! 

Thursday, May 7, 2009

Meet a Few of My Best Friends

OK, they're not the most attractive or glamorous bunch.   And they hang out in some pretty icky places. But honestly, these are some of the best friends a gardener can have!  Entertaining for these guys is a breeze! No fancy gourmet dinners necessary.  Just toss them a few vegetable peelings, the mushy leftovers from making vegetable stock, those forgotten, semi-identifiable remnants from your vegetable crisper, some crushed up egg shells, coffee grounds, used tea bags, corrugated cardboard, shredded newspaper, and a few toilet paper rolls and they're TOTALLY happy!  And what they leave behind is pure gold, from a gardener's point of view!  

We're talking worms here.  But not just any worms . . . these are compost worms (also known as redworms, red wrigglers, tiger worms, manure worms).  These worms are related to the good old-fashioned earthworm, but compost worms don't really want to live in the earth.  They need a diet much richer in organic matter than that, and will seek out any good compost pile in which to make their home.   And they'll be more than willing to eat much of your kitchen garbage in exchange for making the most wonderful organic fertilizers!   (For free!)  And if you have kids, starting a worm bin would be a great fun project for them!

So, how do you get started?  Basically you need a fairly large container (depending upon how much kitchen scraps you generate) that's dark (worms don't like light) and has a lid.  I use a large Rubbermaid container.  The worms also need air, so drill some holes all around the top bit of the container.  I found a really neat little video that shows this perfectly in pictures here. The only difference with the tub they set up and mine is that they didn't put drainage holes in the bottom. I did because I also want to be able to collect the liquid that gets produced as the worms break down your kitchen scraps.  This is called "worm tea" and diluted about 10-to-1 is an excellent liquid fertilizer.  I set my Rubbermaid container with the drainage holes in another similar container with no holes, and the worm tea drains into that.  I keep my worm bins (I have two) in my garage.  People say you can keep them in your house, but unless you're really vigilant about not too many fruit scraps you'll wind up with lots of fruit flies.  Since my worm bin's in the garage (detached!) I don't care about the fruit flies since they also help break down the garbage, and make nice treats for the hummingbirds that visit my flower garden each summer.  Make sure it's not in the sun if you put it outdoors as the worms can't tolerate too much heat, but also keep in mind that the worms can't survive being frozen, so for winter time it's best to find a more sheltered place for them.  My garage is unheated, but the worms seem to survive ok as long as I leave the worm bin full over winter for insulation.

Once you've got your holes drilled and figured out where you're going to put your bin you need to create some bedding for your worms.  This can be shredded newspaper or corrugated cardboard (no glossy stuff please!), moistened to feel like a damp sponge.  Throw in a couple of handfuls of garden soil (worms need a bit of grit to digest their food), and some non-acidic food scraps--avoid citrus like lemon, grapefruit, and orange peels, at least at first.  Once your worm bin is really going they can tolerate a bit of these.  Lastly, (and most importantly) you'll need some compost worms. You can get these from a well-established compost pile--you'll really need at least a few hundred of them to get started. Or you can mail-order worms for about $15 for a half-pound of worms here, plenty to start your bin off.  And if your worms are well cared for and happy they'll reproduce, A LOT!  (Look for little oval, yellow worm cocoons, about 1/8" long in your finished compost.  Each one contains from 1-5 worms!)  And each one of these guys can eat its own weight in kitchen scraps every day!  

Keep adding kitchen scraps (a little at a time at first, more after you start getting more worms). Always keep fresh, moist bedding on the top.  This will prevent most flies from discovering your bin, and keep the worms happy on the top food layer since they like to be covered with a moist mat.  And this is a great way to get rid of those cardboard boxes, newspapers, brown papers bags, toilet paper rolls, paper napkins, used kleenex, etc that would otherwise end up in the land fill.  And worms also like stuff like pet hair, human hair, and the contents of your vacuum cleaner bag!  Just make sure that the worm bin is kept moist.  

Harvesting the finished worm compost can be a bit labor-intensive with this type of worm bin unfortunately.  Obviously the finished compost is going to wind up at the bottom.  This is the reason why I ended up with two bins.  When the first one is full I stop adding to it for a while, and put my kitchen scraps into the second one.  After a few weeks I'll check on the first one again.  Most of the identifiable food will usually be gone, and it will be mostly dark, finished worm compost.  If there's still un-composted food, scrape it off and set it to one side.  Since I consider my compost worms to be as valuable as the compost, I don't want to just chuck them into the garden since they won't survive there.  So I really try to separate them from the compost.  One way to do this is to move all the finished compost to one side of the bin, and start adding fresh stuff to the other.  Eventually the worms will migrate out of the finished compost and into the new side.  To make sure you don't lose them you can scoop the finished worm compost into a cheap plastic colander (I got mine for $1!) and set it over where you want your worms to go, and put the whole set-up in the sun.  As the worms go down to get away from the light you can scoop off the top layer of the compost.  Eventually the worms will go through the colander.  Of course, if you have kids this could be a great afternoon project for them!  
If this sounds like too much work, and you don't mind spending a little bit of money on your wormery, you can purchase a really nifty thing called a "Can of Worms".  This is a system of stacked sections that the worms can travel in-between.  As you fill one section you put another on the top.  Eventually you can move the bottom, finished section to the top, let the worms migrate down, and use the compost.  You can buy one here.  There's a British company called Wiggly Wigglers who also sell them (although I think the shipping would be pretty prohibitive!) who have made a series of videos about how to set up and use a Can of Worms you can watch here-1, here-2, here-3, and here-4.  (They also have a weekly podcast that's VERY entertaining and informative.  They have me hooked!)

Anyway, I hope I've convinced you to make some new wormy friends who'll make you your very own organic fertilizer and keep your kitchen scraps out of landfills.  Once you start composting with worms you'll see your "garbage" in a whole new light!

Tuesday, April 28, 2009

Something for a Rainy Day


Even I am hesitant about gardening in the rain.  I think it's the cat in me, but I really hate getting wet (unless it's on purpose and I'm in the pool!)  There's nothing I love better on a nice rainy day than curling up with a good book, so I'd like to recommend one to read for those all-too-frequent Pittsburgh Spring Showers!  Although I've been known to read books about gardening cover-to-cover, it's not a gardening book I'd like to recommend right now.  But it is a book about eating and our current food supply, and I hope it will give you even MORE incentive to grow your own food.  The book is Harvest for Hope:  A Guide for Mindful Eating, by Jane Goodall.  

Jane Goodall has been a hero of mine since I was a kid watching National Geographic nature specials on TV.  She's that gentle, unassuming former secretary of Louis Leakey whose discoveries about chimpanzee behavior redefined our concept of what it is to be human.  Her studies showed (to the chagrin of many) that we are not as far removed from our primate relatives as we'd once thought.  Perhaps even more importantly they also helped us to realize that we are not separate from all the other creatures that inhabit this planet, but are indeed part of this whole fragile ecosystem that we share.  It's not surprising that after decades of devoting herself to the study of chimpanzees, Jane Goodall has become a humanist. She realized that to save her beloved chimps she needed to be attentive to the humans who share their environment.  This book is an extension of that attention, and in her gentle, unassuming way, she raises issues that we should all be aware of about our current food problems, and provides some simple, and very do-able things that each and every one of us can do to help solve them.  

Want to learn more about the food we eat?  Read Michael Pollan's The Omnivore's Dilemma and In Defense of Food.  Read Fast Food Nation, by Eric Schlosser.  And have a listen to Deconstructing Dinner, a weekly podcast from Canada.  It's about time we reconnected with the thing we have our most intimate relationship with . . . our food.

Sunday, April 12, 2009

Free Pickin's!

It's a bit early for any real harvests from the garden yet.  I've snitched a few baby chard leaves and the tops of my fava bean seedlings for a salad, but that's about all my garden has produced so far this season.  But there's a free harvest out there waiting in the wings of our community garden. . . knotweed! The garden is surrounded by groves of Japanese knotweed, an invasive weed that was brought in (like so many other invasive weeds) as an ornamental.  Unfortunately it has done so well here that it's crowding out native plants and is considered to be one of the world's worst invasive species.  What can we do about it?  Eat it!  Yes, Japanese knotweed is edible, but only for a very short time, and that time is now.  It's only the new, tender spring shoots that are edible--in a few short weeks this fast-growing weed will be much too woody to eat.  

Japanese knotweed shoots are similar in appearance and speed of growth to asparagus, but in flavor they're very similar to rhubarb.  Pick nice fat shoots when they're a foot tall or less, strip off any leaves, and use it as you would rhubarb.  Today I'm making a knotweed crumble. Knotweed shoots are hollow, so use a bit more per recipe than you would rhubarb since it shrinks down more as it cooks.  It's also slightly less tart than rhubarb, so I like to add a little lemon juice.  I first learned about eating knotweed from "Wildman" Steve Brill's website, which includes lots of recipes and great information about the plant (along with lots of other great foraging advice).
So, do your civic duty and harvest some knotweed shoots, and get a free meal in the bargain!


Monday, March 30, 2009

Pretty with a Purpose


I love having flowers in amongst the vegetables.  They're like little surprises, splashes of beauty in the beds, and make me smile every time I visit the garden. But the flowers aren't there just for my enjoyment.  They have an important job to do, namely, to attract beneficial insects to the garden.  Anyone who's grown anything worth eating knows that there are hoards of other critters who'd be plenty willing to eat it!  It's amazing how the aphids find the fava beans every year, or how the bean beetles appear on the poor bean plants so fast that it seems like they just come with them! It's enough to make you want to reach for the industrial pesticides!  Well, . . . almost.  After all, isn't it those same nasty pesticides you're trying to avoid by growing your own veg? Before you start spraying, remember this: for each one of those insect pests munching on your vegetables there's another creature that wants to eat IT!  I remember last year I nearly reached for the pyrethrin spray to deal with the hundreds of aphids munching away on the fava beans. I'm glad I didn't because within a few days the lady bugs had moved in and made short work of the aphids.  And we had an amazing (and delicious) harvest of fava beans, no chemicals necessary! 

Nature is all about balance, and if your plants are healthy (from growing in good fertile soil) they can tolerate a few munches from the pests until the predators arrive.  The insect predators need more than just their prey insects as food however.  They also need pollen and nectar, which they get from flowers, and a water source. That's not a bird bath I have in the garden, it's a bug bath!  The stones are there so that the little guys can drink without falling in and drowning.  There are a couple of wonderful articles here and here that list many types of beneficial insects and the flowers that attract them. The flowers that I routinely add to my garden are lobelia (this is one of my absolute favorites flowers anyway), calendula (which are not only pretty, but edible!), marigolds (natural source of pyrethrin and great companion plant for tomatoes), poached egg plant, fennel, agastache, nasturtiums (also edible), gilia, and cosmos.  And the next time you reach down to pull out that dandelion, don't! Dandelions are really great early nectar sources for all kinds of insect friends, including honey bees!  There really is quite a selection of beautiful flowers you can grow in your garden to attract beneficial insects, so find a little bit of extra space in your vegetable plot for them.  You and your vegetables will be glad you did!  

Tuesday, March 17, 2009

Raised Beds Rock!


Before

After

Last Sunday the weather was beautiful, (well, beautiful for March in Pittsburgh, anyway!), and I finished prepping the garden for early spring planting.  Did I spend hours behind a fume and noise-spewing rototiller? Nope!!  I spent about 10 minutes pulling out a few tiny weed sprouts, then spreading some nice organic fertilizer, lime, and compost onto the bed for my early cabbage, broccoli, and cauliflower.  No digging necessary!  (OK, I did use a hand trowel to dig in the lime and the fertilizer before I put the compost on top.)  So why is it that I'm not battling weeds and working up a sweat with power tools (or at the very least getting my back into it with a spade)???  Did we luck out and inherit some magical plot that was totally weed-free or discover some great new herbicide??  Nope!!  It's because we put in raised beds when we got this plot about 5 years ago. Just check out the "before and after" pictures of our garden. Although the "before" picture was taken in March before the weeds got a real upper hand (root?), believe me, it was full of the thistles, mug wort, and other nasties that run rampant throughout this community garden. (Not to mention the fact that there were still tons of good old Pennsylvania clay in this plot.  Not the best medium for growing much of anything!) There are other benefits to doing raised beds than just getting the upper hand on weeds too.  Since you basically divide your garden into separate, designated planting spaces and walking spaces you avoid compacting the soil in your growing space (as long as you don't go strolling around in your raised beds!)  That means that once you have the soil prepped initially, you shouldn't have to till the soil again, EVER! (Yep, no heavy digging, with or without power tools!)  And with raised beds you can really enrich you soil and plant things closer together than you might do in a "regular" garden.  There's a great book called Square Foot Gardening that talks about this in depth, and gives great ideas on how big your raised beds should be, when to plant what, and how much space to give various vegetables--it's really a great book!  

So, how do you get started?  First, decide where your raised beds will be, and where you want your paths to be.  We made our paths about 3-4 feet wide, which seems like a lot of "wasted" space, but believe me, it's really nice to have this space to maneuver around the beds.  Next, prep the soil in each of the raised bed areas by double-digging.  While you dig your bed remove any roots from perennial weeds, rocks, and lumps of clay.  Once you have the beds dug you can install the frame of the raised beds.  We made ours 6' X 4'.  This is relatively convenient because the lumber is generally sold as 10' X 6" X 2" sizes.  (You'd get 2 sides out of one of these pieces.)  The 6" depth means that you can bury the sides of the raised beds about an inch or two down, and still have a decent amount above ground as the raised part.  Burying the sides of the beds gives more of a weed barrier than just putting them on top of the ground, and also prevents the soil inside the bed from migrating out through any space in the bottom.  And it gives more stability to your bed.  At this point you'll probably need to add more soil to your beds.  We scraped the path areas (shaving off and removing the tops of weeds there, and then sifting any nice soil into our raised beds.)  If necessary you can purchase top soil to add to your beds, and of course add lots of nice aged compost.  

To make your path areas weed-free, lay down either landscape fabric, or corrugated cardboard as a barrier, and then cover it all with a generous layer of wood mulch.   This should keep your paths weed-free for at least a couple of years.  When the mulch breaks down and the weeds start creeping in, just put down more cardboard and mulch.    

This sounds like a lot of work, (and initially it is), but believe me, it's well worth the effort!  The time you take putting in your raised beds in the beginning will be made up for by the easy spring plantings you'll have in your future!

Sunday, March 8, 2009

I'll Get it Right This Year! (I Think)



















I will NOT start the tomatoes yet.  I will NOT start the tomatoes yet.  I will NOT start the tomatoes yet. . .  I really need to repeat this mantra until the end of the month because EVERY year I wind up with tomato plants that are overflowing their pots and my shelves weeks before they can go in the ground.  Why?  Because I get a whiff of spring in the air and I think "Start those tomatoes!"  In fact one year I could swear I started them in January. Do NOT try this !! (Unless you want 4-foot high tomato plants taking over every window in your house in March--this is not a pretty sight!)  So THIS year I'm going to get it right!  (I hope.)  

Last year I actually made a planting schedule for myself as part of my garden journal.  And I was smart enough to include notes about what to do better the next year, which included a stern warning not to start tomatoes until the END of March.  I promise I will listen this year! So, here's my summer plant seed-starting plans:
  • March 8:  Start fava beans. These are actually spring plants that can go in the ground in April, and they grow really fast, so they only need a couple of weeks of growing inside. Start Swiss Chard for early plants.
  • March 14:  Start peppers, ground cherries (like tomatillos but smaller and sweet), basil, lobelia, poached egg flower, Gilia flower (these are some flowers that attract beneficial insects to your garden.)  
  • March 21:  Plant sugar snap and shell peas direct in the garden.  Transplant cabbage, kale, leeks,  broccoli and cauliflower seedlings to garden.  Plant radish, beets, lettuce and salsify seeds directly in garden.
  • March 27:  Start tomato and squash plants, along with calendula, marigolds, nemophila flowers (more companion plants).  
Of course many of these plans are contingent upon Mother Nature.  I recall having to come out in the snow to cover up my new transplants in years past!  But that's all part of the gardening game.  Mother Nature has veto power over any of my plans!